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Stress Relief: Engaging in Sudoku can help you unwind and reduce stress levels, as it requires concentration and focus. 16 sudokuprintable sudoku medium level However, it gained immense popularity in Japan in the 1980s, where it was known as "Su Doku." The Los Angeles Times introduced Sudoku to its readers in 2004, and since then, it has become a staple in the newspaper.
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